If your child’s body are overweight, you’ll want to take her
exercise. Manfaaatnya not just to make it fit but also reduce
agresif.Demikian attitude revealed a study.
“It can help children control anger. The reason, the child’s mood is better, so they are not angry as usual. It can also be an aspect of self-control,” said Dr.. Catherine L. Davis of the Medical College of Georgia as the leader of the research as reported by Reuters news agency, recently iniHingga currently there is no evidence, children who are overweight are more aggressive than children with normal weight. They more often become victims of acts of harassment or violence (bullying) among his friends. Took her children to exercise can help improve mood and reduce hostility in adulthood.
Davis and his team of researchers enrolled 208 overweight children aged 7-11 years in public schools are divided into groups. The first group who do not exercise at all, the second group of children who exercise every day for 20 minutes and the last group of children who require berolahrga 40 minutes.
Both groups are required to exercise delivered by shuttle bus to the gym every day research and spent about 75 minutes. This was done for 10-15 weeks.
Children who are in a group exercise, have a low value in the expression of anger and anger expression of anger on a scale of pediatricians, after they complete the program. Meanwhile, the numbers do not change in children who are at the first group.
Exercise also improves fitness. Yagn time children can do on the treadmill exercise group increased from an average of 485 seconds to 551 seconds. While the group did not exercise, remain on the capabilities of the original.
In conclusion, more fit body of a child, the greater its ability to suppress anger.
Getting the attention of the research staff, punished for being aggressive when participating in the program, much less watching violence on television may become too influential factor beberpa. It explains, a group of children who exercised showed less expression of anger.
Davis highlights, he and his team showed in children that weight kelebian regular exercise can improve cognitive abilities. Which in turn, improve the ability to control anger better. (Ri)
Get Fit: Exercise in children who were overweight at the same time make it fit better able to control emotions.
“It can help children control anger. The reason, the child’s mood is better, so they are not angry as usual. It can also be an aspect of self-control,” said Dr.. Catherine L. Davis of the Medical College of Georgia as the leader of the research as reported by Reuters news agency, recently iniHingga currently there is no evidence, children who are overweight are more aggressive than children with normal weight. They more often become victims of acts of harassment or violence (bullying) among his friends. Took her children to exercise can help improve mood and reduce hostility in adulthood.
Davis and his team of researchers enrolled 208 overweight children aged 7-11 years in public schools are divided into groups. The first group who do not exercise at all, the second group of children who exercise every day for 20 minutes and the last group of children who require berolahrga 40 minutes.
Both groups are required to exercise delivered by shuttle bus to the gym every day research and spent about 75 minutes. This was done for 10-15 weeks.
Children who are in a group exercise, have a low value in the expression of anger and anger expression of anger on a scale of pediatricians, after they complete the program. Meanwhile, the numbers do not change in children who are at the first group.
Exercise also improves fitness. Yagn time children can do on the treadmill exercise group increased from an average of 485 seconds to 551 seconds. While the group did not exercise, remain on the capabilities of the original.
In conclusion, more fit body of a child, the greater its ability to suppress anger.
Getting the attention of the research staff, punished for being aggressive when participating in the program, much less watching violence on television may become too influential factor beberpa. It explains, a group of children who exercised showed less expression of anger.
Davis highlights, he and his team showed in children that weight kelebian regular exercise can improve cognitive abilities. Which in turn, improve the ability to control anger better. (Ri)
Get Fit: Exercise in children who were overweight at the same time make it fit better able to control emotions.
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